weight loss/body care

Two very bizarre things:

Posted on September 12, 2008. Filed under: Self Help, Uncategorized, weight loss/body care | Tags: , |

First off, I saw this on Ried Greven’s blog, who found it on ragamuffin soul:



Secondly, I came to the realization this past week that I am overweight. Not just a little, but waaaayyy overweight! I weigh 218 Lbs!! holy cow how did that happen? So here’s the deal. I am on a quest for a lifestyle change. Andy Stanley gave an awesome message this past week on private disciplines. he mainly talked about giving, and while none of us give what we need to, I think my wife and I have mastered the 10% that God asks of us. It’s other areas of my life that I really need discipline: (Not in any certain order)

-Physical Body Maintenance

-Relationships (God & My wife)

-Musical abilities (Honing in on what God has given me)

So for your reading enjoyment, (and even for a few close friends to make fun of me[Michael Seay],) I am going to post some of my weight loss progress, and pictures. This is the main discipline that I wil be focusing on. You’ll see the whole nine yards.¬†

Here’s a few of my starting measurements, just for shock value. I am 5’8″, 218 Lbs, with a total BMI of 32.7% Wish me luck! I got nowhere to go but down.


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